Sunday 18 April 2010

Garden Therapy

Every now and again I get a chance to do some work in the garden - It's hard back breaking work but it makes me feel on top of the world. I don't know if we always appreciate how great it is to live in the UK. OK I know we are going through some tough times especially anyone wanting to travel by air or anyone unlucky enough to be out of work.

However if you can make an effort to find the good things that surround us you will feel better on the inside and it's amazing how that attracts good things on the outside. Easy for me to say, I've got a full time job but please try it. Look at the everyday things that surround us, take a walk in the park or visit the sea side. Go to the library or visit a museum. There is always some thing you can do for free.

Getting back to basics in the garden gives me the inspiration to go forward with my ideas and dreams regarding work and future. I look at things differently and let go of any negative feelings, just listening to the sound of the many and varied birdsong around me. Makes me want to scream I'm alive and kicking and what's more I'm bloody well enjoying it.

So if you get chance this week, do something different and enjoy yourself.

Regards Barry

Sunday 4 April 2010

Facebook

Facebook: "Just imagine being able to control your emotions - The worlds your Oyster in it! - No more fear"